JUST LAUNCHED:
WEEKLY VIRTUAL WORKSHOPS FOR PARENTS AND TEENS
Parents and teens must work on their self-development independently in order to build a healthy relationship.
This is the perfect solution for anyone not able to attend an in-person retreat or mentoring. Is your teen having a hard time thriving in today’s environment?
Are you as a parent struggling to guide your teen through their most impressionable years?
Weekly Workshops Start 2nd Week of October:
Empowered Teens & Parents
founder, award winning author, mentor, and presenter, Debra Beck
Join us for ongoing support for parents and teens.
Weekly Workshop for Parents of Teens/Tweens

Debra will be hosting the weekly virtual workshop for parents. The workshops will offer tips and guidance on issues parents are experiencing with their teens and the opportunity to connect with other parents facing the same matters.
Topics of focus are:
- Managing your fears around your teens’ behaviors
- Learning creative communication skills
- Setting effective boundaries without losing your cool
- Helping your teen thrive, not just survive
- Healthy social media limits
- Helping to cultivate an open relationship with your teen
- Getting your teen to engage in family time
- Creating empathy in your teen
Weekly Empowered Girls’ Workshops

Amber will be hosting weekly virtual workshops for teens ages 12-14.
These workshops will offer girls a safe space to connect with one another and build life skills for mental, emotional, physical, and social well-being.
Topics of focus include:
- Self-awareness and mindfulness practices
- Communication skills
- Body changes/ body image
- Safe and healthy use of media
- Stress management
- Problem/conflict solving
- Healthy relationships
- Self-care
- Academic success
- Self-esteem and confidence
Workshop Schedule and Pricing:
Weekly Workshops starting 2nd week in October
Workshops for Teens (ages 12-14) every Tuesday at 4pm PST (7pm EST)
Start Date 10/10
Workshops for Parents are every Wednesday at 9am PST (12pm EST)
Start Date 10/11
FAMILY BUNDLE OFFER:
Upgrade any $100.00 Single Monthly Membership Subscription to a Family Membership for total of $150.00, billed monthly.
This includes full access for up to 4 family household members. More Info...
Comments from participants...
Praise for Amber -
I met Amber when I was 16 through a mentoring circle at my small alternative high school. We sat in a weekly sharing circle together for 2 and a half years. My senior year I was several credits behind my graduation requirements. That year, she helped me to earn those extra credits for graduation by taking me under her wing as an intern at her job working with kids on a farm. In that experience, I learned a lot of self-value, confidence, and practical and social skills. From then on, we’ve remained close and have continued to engage in regular self-reflective check-ins and fun adventures. She is an open-minded listener who is uplifting and reassuring to talk with.
- Savannah, Teen Mentee

Amber and Savannah
Praise for Debra -
After only a few months of working with Debra our house has become a more peaceful place for the whole family. My days are no longer filled with dread and anger. We both actually want to spend time with each other and best of all she tells me she loves me and gives me big hugs. Because of Debra I’m now filled with hope that I will have that mother daughter relationship that I’ve always longed for!
- Heather, Mother

Mom, Heather with Daughter
Other Support Offerings
My mother daughter retreats are the most popular type of retreat I offer. Whether you choose to come in person to Sedona or you prefer a remote retreat, they both are transformative.
My mentoring programs are a great way to get the personal attention needed to help both parents and teens through these turbulent years. This is a powerful way to get back on track.
I have created 2 online courses to help parents connect with their teens, in a world where social media is all consuming and to help teens develop self-esteem and make better decisions.



